How to Make Sweet Potato Chips

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Potato

Effects of sweet potato

  1. The anticancer

Effectively inhibits the occurrence of colon and breast cancer.

  1. Laxative weight loss

Eating sweet potatoes effectively prevents sugar from turning into fat, which is good for weight loss. Sweet potatoes contain a lot of dietary fiber

  1. Improve immunity

Sweet potato leaves can improve immunity, stop bleeding, reduce sugar, detoxify and prevent night blindness.

  1. Anti-aging

Inhibits the production of melanin, prevents freckles and inhibits skin aging.

Potato cutting machine

Cooking method of sweet potato chips

  1. Prepare three sweet potatoes.
  2. Clean sweet potatoes and cut them into thin slices. Sweet potato chips should be cut with their thickness evenly, otherwise the uniform frying effect cannot be achieved.
  3. Add 1 teaspoon vegetable oil.
  4. then mix well to coat each slice with oil. Preheat the air fryer 180 degrees for 5 minutes. Pour the crisps into the basket of the fryer.
  5. deep fry for 8 minutes.
  6. After 7 or 8 minutes, scoop out sweet potato chips into plate. Return to pan and fry for 10 minutes, until the sweet potato chips are dry and crisp.
  7. Pour all the Fried sweet potato chips into the basket. Add in a bit little salt, and add 1 teaspoon of cumin powder.
  8. Mix them up. Then fry again for 3 minutes.
  9. Scoop out and serve.

 

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